Plan Your Way to Successful Stress Management

There are many ways to manage stress. Naturally, some of the most appealing choices involve lying on white sandy beaches, and soaking in a warm bath. However, brushing up on your planning skills may be the more effective route. A recent international survey by Harvard psychologist Robert Epstein confirmed that planning was the single mostContinue reading “Plan Your Way to Successful Stress Management”

I stand in quiet confidence.

Just as the stag stands majestically at the top of the hill, I choose to stand in quiet confidence. I am enough, just as I am. I am starting to realize my magnificence. I also see the magnificence in all beings. I truly see the majesty of this beautiful world. I stand tall. I feelContinue reading “I stand in quiet confidence.”